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Recipe of Quick Peanut butter and banana protein oatmeal 🥣💪🏻

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Peanut butter and banana protein oatmeal 🥣💪🏻

Before you jump to Peanut butter and banana protein oatmeal 🥣💪🏻 recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not operating as effectively as they should. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite uncomplicated to live green, after all. It's related to being practical, usually.

We hope you got insight from reading it, now let's go back to peanut butter and banana protein oatmeal 🥣💪🏻 recipe. To make peanut butter and banana protein oatmeal 🥣💪🏻 you only need 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Peanut butter and banana protein oatmeal 🥣💪🏻:

  1. Use 1/2 cup of porridge.
  2. Provide 1 cup of water.
  3. Get 1/2 of banana, sliced.
  4. Provide pinch of sea salt flakes.
  5. Use 1 tbsp of smooth peanut butter.
  6. Provide 1 tsp of coconut oil.
  7. Use 1 scoop of vanilla protein powder.
  8. Take 1/2 tsp of poppy seed.
  9. Use 1/2 of toasted coconut flakes.

Instructions to make Peanut butter and banana protein oatmeal 🥣💪🏻:

  1. Mix porridge, protein powder and warm water together, heat up on low heat. Stir well until all combine and heat through..
  2. Mix peanut butter and coconut oil together and put it in microwave for 30 seconds or heat on low heat for 1-2 min then mix well. Leave it aside..
  3. Time to bowl them up, add your protein porridge and top up with banana, seasalt flakes coconut flakes, peanut butter and poppy seeds. Enjoy 💛.

Problem is, plain oats are too boring to eat on a regular basis, and flavored oats carry a bevy of excess sugars and. Ripe bananas and natural peanut butter create an addictive, salty-sweet flavor combo in this protein-packed Peanut Butter Banana Oatmeal Smoothie- perfect for breakfast or any time of the day. My name is Liz and I'm a peanut butter-aholic. Specifically, I am addicted to Koeze natural. Rich in fiber and protein, these homemade granola bars (Think baked oatmeal mixed with a peanut butter chocolate chip cookie.) Banana Peanut Butter Oat Bar Ingredients: Many of the ingredients in these bars can.

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