Simple Way to Prepare Super Quick Homemade African Pumpkin mash with peanut butter

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Before you jump to African Pumpkin mash with peanut butter recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water or steam vegetables faster than your stove, and use a lot less electricity. Many men and women wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically economical when it's full before a cycle is commenced. Don't dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not really that tough. A lot of it is basically using common sense.

We hope you got benefit from reading it, now let's go back to african pumpkin mash with peanut butter recipe. You can cook african pumpkin mash with peanut butter using 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare African Pumpkin mash with peanut butter:

1. You need 500 g of pealed and cubed pumpkin or butternut.
2. Use 2 tablespoon of peanut butter.
3. Take 1 cup of water.

Steps to make African Pumpkin mash with peanut butter:

1. If using fresh pumpkin peel the skin off.
2. Put into a heavy bottom pot the pumpkin and the water and cook till the pumpkin is soft about 20 minutes.
3. Add in the peanut butter and mash the two together if all the water is finished during cooking add in some hot water to get that soft mashed potato like consistency.
4. Serve as a side dish can be eaten hot or cold.

Delicious mashed pumpkin, flavored with garlic and Parmesan. I add just enough heavy cream to achieve a smooth, creamy texture. Mashed pumpkin has a creamy texture and delicate flavor. It's a delicious alternative to mashed potatoes or sweet potatoes. This is a list of notable squash and pumpkin dishes that are prepared using squash and pumpkin as a primary ingredient.

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